Went running again.

Starting to see the appeal of it though it's still difficult for me to do.  It's some good quality alone time.  Not much of it to talk about right now, but it's still all mine.

Today's Stats:
1.1 miles in 19:00
Walked to .07     Ran to .19
Walked to .42     Ran to .5
Walked to .6       Ran to .66
Walked to .86     Ran to .91
Walked the rest.
Total Run: .31 of 1.1
(17:14 min/mile)

It doesn't seem like my stamina is getting any better, but it does appear that my recovery time is getting a lot better.  Probably won't run like this every day, but I think it's a good way to judge how well I'm coming along.  I'm still reworking with the 1.1 for right now even though I've been able to walk a whole lot further.  I don't really want to push the running part of it and get hurt.  I figure slow and easy does it.  I can work on distance as I go along.